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Be Kind

Be kind

To yourself

As if you are

Your own best friend

Be kind

To others

Assuming the best

Rather than the worst

Be kind

To strangers

Remembering you

Are a stranger too

Be kind

Every day

Wouldn't it be better

If we could all live that way

Be kind to past versions of you who didnt know what you know today.

Everybody needs

Sacrosanct boundaries

Mind, body and soul

Know when to say no

Avoid negativity

Reduce stress levels

Take time to rest

Embrace nature's blessings

Be kind to yourself

I know you try

To understand

To walk in my shoes

Or wheel in my chair

But as hard as you try

You've no idea what it takes

To live my life day to day, but....

Nor do I understand yours

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