Be kind
To yourself
As if you are
Your own best friend
Be kind
To others
Assuming the best
Rather than the worst
Be kind
To strangers
Remembering you
Are a stranger too
Be kind
Every day
Wouldn't it be better
If we could all live that way
Be kind to past versions of you who didnt know what you know today.
Everybody needs
Sacrosanct boundaries
Mind, body and soul
Know when to say no
Avoid negativity
Reduce stress levels
Take time to rest
Embrace nature's blessings
Be kind to yourself
I know you try
To understand
To walk in my shoes
Or wheel in my chair
But as hard as you try
You've no idea what it takes
To live my life day to day, but....
Nor do I understand yours